The Rack Workout System Video

The rack workout station is small enough to carry around in your car and bring to a friend s house if you wanted to get a good workout somewhere else but also heavy enough to give you a great work out no matter what body part you re targeting.

The rack workout system video.

I feel although they are doable you can get just as good of a workout with 15lbs dumbells which equal to 30lb same as the rack and they are easier to manage and change up on. You can use the dumbells with the videos and the rack like a p90x thing but withe the rack and dumbells 2. I don t like doing arm curls and squats. The rack workout station is an excellent all in one home gym that allows you to work out from the comfort of your own house.

To order by phone call toll free 1 800 584 2512 the rack all in one gym combines mus. Sep 14 2014 explore sydney ware s board the rack workout followed by 111 people on pinterest. See more ideas about the rack workout workout workout stations.